Looking for Polyphenols? Start Here

Did you know that the secret to long-lasting health might lie in the fruits, vegetables, and whole grains on your plate? These plant-based foods are rich in polyphenols, natural compounds that act as powerful antioxidants and offer a host of potential health benefits. From supporting heart health to combating the effects of aging, polyphenols are quietly transforming the way we think about nutrition.

What Are Polyphenols?

Polyphenols are natural compounds found in plants. Acting as a defense mechanism, they protect plants from pests, UV rays, and other environmental stressors. When we consume foods rich in polyphenols, we gain similar protective benefits, helping our bodies combat oxidative stress and inflammation.

Polyphenols are present in a wide variety of foods, including:

• Fruits: Berries, apples, and citrus fruits
• Vegetables: Spinach, onions, and broccoli
• Whole Grains: Oats, quinoa, and brown rice
• Beverages: Green tea, coffee, and red wine
• Other Sources: Dark chocolate and nuts

These compounds are divided into several categories, such as flavonoids, phenolic acids, and lignans, each offering unique benefits to the body.

Why Are Polyphenols Important?

Polyphenols have been extensively studied for their potential health benefits. Scientific evidence suggests they play a significant role in promoting overall health and preventing degenerative diseases. Here are just a few of their incredible benefits:

• Heart Health: Polyphenols may lower blood pressure, improve circulation, and reduce cholesterol levels, all of which contribute to a healthier cardiovascular system.*
• Anti-Aging Properties: These compounds have been linked to increased longevity. A study found that older adults with high polyphenol intakes experienced a 30% reduction in mortality.*
• Brain Health: Emerging research suggests that polyphenols may support cognitive function and protect against neurodegenerative conditions.*
• Immune Support: By reducing inflammation and oxidative stress, polyphenols may bolster the body’s natural defenses.*

How Can You Add More Polyphenols to Your Diet?

Incorporating polyphenol-rich foods into your daily meals is easier than you think. Here are some simple tips:

• Start your morning with a bowl of oatmeal topped with berries and nuts.
• Snack on dark chocolate or an apple with almond butter.
• Include a colorful variety of vegetables in your lunch and dinner.
• Swap sugary drinks for green tea or a glass of red wine (in moderation).

Which Nugevity Products Contain Polyphenols?

At Nugevity, we harness the power of polyphenols in our cutting-edge supplements to support your health and well-being. Here are two of our standout products:

OS2® – Ocular Support Solution

Formulated with pine bark extract, OS2® is designed to nourish tired eyes and support overall ocular health. Pine bark, a potent source of polyphenols, enhances blood flow to the eyes and protects the macula, the part of the eye most vulnerable to damage from blue light exposure. Whether you’re dealing with screen fatigue, frequent flying, or sunlight exposure, OS2® Ocular Support Solution is your ally for maintaining healthy vision.*

AS 10® Life

Developed in collaboration with NASA, AS 10® Life is a broad-spectrum supplement packed with powerful antioxidants, including pine bark extract. Originally designed to help astronauts combat space radiation, this formula supports healthy aging and helps counteract the stressors of modern life. With its blend of polyphenols and other nutrients, AS 10® Life is a game-changer for anyone looking to optimize their health.*

The Bottom Line

Polyphenols are a natural powerhouse, offering protection against a wide range of health challenges. By incorporating more polyphenol-rich foods into your diet or adding targeted supplements like OS2® and AS 10® Life, you can take proactive steps toward a healthier, more vibrant life.*

Curious to see how polyphenols can benefit you? Explore our products today and experience the difference that nature’s most powerful compounds can make.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.